How much carb is there in Mashed Cauliflower and Potatoes?
100g of Mashed Cauliflower and Potatoes contains 13.1 g of carbohydrate. Thus, Mashed Cauliflower and Potatoes food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 13.1 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.1 g | Dietary fiber is Average |
| Sugar | 0.5 g | Sugar is Low |
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