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How much fat is there in Ham and Cheese Egg Bake?

How much fat is there in Ham and Cheese Egg Bake?

100g of Ham and Cheese Egg Bake contains 14.7 g of Fat. Thus, Ham and Cheese Egg Bake food is High in Fat.

NutrientValueConclusion
Total Fat14.7 gTotal Fat content is High.
Saturated Fat7.9 gSaturated fat is High
Cholesterol148.6 mgCholesterol is High
MUFA3.1 gMUFA is Average
PUFA1 gPUFA is Low

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