How much fat is there in Ham and Cheese Egg Bake?
100g of Ham and Cheese Egg Bake contains 14.7 g of Fat. Thus, Ham and Cheese Egg Bake food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.7 g | Total Fat content is High. |
| Saturated Fat | 7.9 g | Saturated fat is High |
| Cholesterol | 148.6 mg | Cholesterol is High |
| MUFA | 3.1 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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