How much carb is there in Low Carb Mashed Cauliflower (almost better than potatoes!)?

100g of Low Carb Mashed Cauliflower (almost better than potatoes!) contains 6.5 g of carbohydrate. Thus, Low Carb Mashed Cauliflower (almost better than potatoes!) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate6.5 gTotal Carbohydrate content is Low
Dietary fiber2.4 gDietary fiber is Average
Sugar2.8 gSugar is Low