How much carb is there in Ginger Berry and Oat Smoothie?
100g of Ginger Berry and Oat Smoothie contains 69 g of carbohydrate. Thus, Ginger Berry and Oat Smoothie food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 69 g | Total Carbohydrate content is High |
| Dietary fiber | 4 g | Dietary fiber is Average |
| Sugar | 53.3 g | Sugar is Very High |
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