How much carb is there in Braised Kale?
100g of Braised Kale contains 12.2 g of carbohydrate. Thus, Braised Kale food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 12.2 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.1 g | Dietary fiber is Average |
| Sugar | 3.9 g | Sugar is Low |
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