How much fat is there in Basic Whole Wheat Waffles?
100g of Basic Whole Wheat Waffles contains 13.2 g of Fat. Thus, Basic Whole Wheat Waffles food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.2 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 50.6 mg | Cholesterol is Average |
| MUFA | 3.1 g | MUFA is Average |
| PUFA | 6.3 g | PUFA is Average |
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