How much fat is there in cottage cheese omellette?
100g of cottage cheese omellette contains 15.8 g of Fat. Thus, cottage cheese omellette food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.8 g | Total Fat content is High. |
| Saturated Fat | 6.7 g | Saturated fat is High |
| Cholesterol | 385.3 mg | Cholesterol is Very High |
| MUFA | 5.5 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
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