How much fat is there in Omlet (bell pepper, ham, spinach, mushroom, cheese)?
100g of Omlet (bell pepper, ham, spinach, mushroom, cheese) contains 35.6 g of Fat. Thus, Omlet (bell pepper, ham, spinach, mushroom, cheese) food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 35.6 g | Total Fat content is Very High. |
| Saturated Fat | 13.4 g | Saturated fat is Very High |
| Cholesterol | 700.4 mg | Cholesterol is Very High |
| MUFA | 13.5 g | MUFA is High |
| PUFA | 4.8 g | PUFA is Average |
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