How much fat is there in Berry Yam Casserole?
100g of Berry Yam Casserole contains 13.9 g of Fat. Thus, Berry Yam Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.9 g | Total Fat content is High. |
| Saturated Fat | 6.2 g | Saturated fat is High |
| Cholesterol | 24.9 mg | Cholesterol is Average |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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