Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Mix Veggie stir fry
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How much fat is there in Mix Veggie stir fry?
How much fat is there in Mix Veggie stir fry?
100g of Mix Veggie stir fry contains 13.8 g of Fat. Thus, Mix Veggie stir fry food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
13.8 g
Total Fat content is High.
Saturated Fat
1.9 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
MUFA
10 g
MUFA is Average
PUFA
1.3 g
PUFA is Low
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Mix Veggie stir fry
FAQ for Mix Veggie stir fry
How many calories are there in Mix Veggie stir fry?
How much carb is there in Mix Veggie stir fry?
How much protein is there in Mix Veggie stir fry?