Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Diet Suitability
Diabetes
Cardiovascular disease
Hypertension
Pregnancy
Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
Restrictions
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Deb's Cauliflower (mashed potato Sustitute)
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How much fat is there in Deb's Cauliflower (mashed potato Sustitute)?
How much fat is there in Deb's Cauliflower (mashed potato Sustitute)?
100g of Deb's Cauliflower (mashed potato Sustitute) contains 1.9 g of Fat. Thus, Deb's Cauliflower (mashed potato Sustitute) food is Low in Fat.
Nutrient
Value
Conclusion
Total Fat
1.9 g
Total Fat content is Low.
Saturated Fat
1.1 g
Saturated fat is Average
Cholesterol
4.4 mg
Cholesterol is Low
MUFA
0.6 g
MUFA is Low
PUFA
0.3 g
PUFA is Low
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Deb's Cauliflower (mashed potato Sustitute)
FAQ for Deb's Cauliflower (mashed potato Sustitute)
How many calories are there in Deb's Cauliflower (mashed potato Sustitute)?
How much carb is there in Deb's Cauliflower (mashed potato Sustitute)?
How much protein is there in Deb's Cauliflower (mashed potato Sustitute)?