How much fat is there in Spinach Salad with Ham and Eggs?
100g of Spinach Salad with Ham and Eggs contains 37.2 g of Fat. Thus, Spinach Salad with Ham and Eggs food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 37.2 g | Total Fat content is Very High. |
| Saturated Fat | 6.8 g | Saturated fat is High |
| Cholesterol | 231.2 mg | Cholesterol is Very High |
| MUFA | 18.1 g | MUFA is High |
| PUFA | 7.5 g | PUFA is Average |
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