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How much fat is there in Basic Flax MIM?

How much fat is there in Basic Flax MIM?

100g of Basic Flax MIM contains 14 g of Fat. Thus, Basic Flax MIM food is High in Fat.

NutrientValueConclusion
Total Fat14 gTotal Fat content is High.
Saturated Fat2.6 gSaturated fat is Average
Cholesterol212.5 mgCholesterol is Very High
MUFA3.9 gMUFA is Average
PUFA7.7 gPUFA is Average

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