How much fat is there in Mac n Cheese (TOH big book)?
100g of Mac n Cheese (TOH big book) contains 13.7 g of Fat. Thus, Mac n Cheese (TOH big book) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.7 g | Total Fat content is High. |
| Saturated Fat | 8.5 g | Saturated fat is High |
| Cholesterol | 40.6 mg | Cholesterol is Average |
| MUFA | 3.6 g | MUFA is Average |
| PUFA | 0.6 g | PUFA is Low |
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