How much fat is there in Easy spinach-ham quiche?
100g of Easy spinach-ham quiche contains 24.1 g of Fat. Thus, Easy spinach-ham quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24.1 g | Total Fat content is High. |
| Saturated Fat | 13.6 g | Saturated fat is Very High |
| Cholesterol | 163.7 mg | Cholesterol is Very High |
| MUFA | 6.6 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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