How much protein is there in Creamy Grits (1 Cup)?

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How much protein is there in Creamy Grits (1 Cup)?

How much protein is there in Creamy Grits (1 Cup)?

100g of Creamy Grits (1 Cup) contains 19.4 g of protein. Thus, Creamy Grits (1 Cup) food is High in protein.

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