How much fat is there in southern steamed squash?
100g of southern steamed squash contains 13.8 g of Fat. Thus, southern steamed squash food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.8 g | Total Fat content is High. |
| Saturated Fat | 4.6 g | Saturated fat is High |
| Cholesterol | 21.5 mg | Cholesterol is Average |
| MUFA | 6.1 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
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