Better Butter Beer has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 36.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Better Butter Beer, and we advise that this food in moderation.
| Calories from Protein | 4% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 74% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% | ||
| Vitamin C | 0.6 mg | 1% | ||
| Thiamin | 0.03 mg | 2% | ||
| Niacin | 0.8 mg | 4% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 8 mcg | 2% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 110 mg | 11% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 16 mg | 4% | ||
| Potassium | 121 mg | 3.5% | ||
| Sodium | 186 mg | 7.8% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.9 g | 12.3% | ||
| Dietary Fiber | 0.7 g | 2.8% | ||
| Sugars | 8.9 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.2% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% | ||
| Saturated Fat | 2.9 g | 14.5% |
Serving size
Amount Per Serving
Calories 188 Calories from Fat 42
% Daily Value *
Total Fat 4.7 g 7.2%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 186 mg 7.8%
Total Carbohydrates 36.9 g 12.3%
Dietary Fiber 0.7 g2.8%
Sugars 8.9 g
Protein 2.1 g 4.2%
Vitamin A 4% Vitamin C 1%
Calcium 11% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 26
Protein 0 g | Carbs 6.6 g | Fat 0 g
Per Serving | Calories 60
Protein 0.08 g | Carbs 12.1 g | Fat 1.5 g