13

Value Sandwich Single



Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Kroger - Value Sandwich Single, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat77%
 Calories from Carbs23%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium105.3 mg10.5%Mid 40%Average
Sodium1315.8 mg54.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.1 g7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.6 g48.6%Top 30%High
Saturated Fat7.9 g39.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol

Sodium 250 mg 10.4%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars

Protein

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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