Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. The omega-3 content is very high.
Based on the composite nutritive standing Health from the Sun - Flax Oil with Lignans has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 86.7 g | 133.3% | Top 10% | Very High |
| Saturated Fat | 10 g | 50% | Top 10% | Very High |
| Total Omega 3 Fatty Acids | 47600 mg | |||
| Total Omega 6 Fatty Acids | 12133.3 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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