Banh Trang Chuoi (banana Rice Paper Cracker)

Banh Trang Chuoi (banana Rice Paper Cracker) has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Banh Trang Chuoi (banana Rice Paper Cracker), and we advise that this food sparingly.