Fried Wheels With Lime And Chile has a very high-calorie, low-carb, high-fat and very high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 59.97 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
| Calories from Protein | 44% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 3% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8465.8 mg | 352.7% | Top 10% | Very High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 60 g | 119.9% | Top 10% | Very High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 147 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 300 mg 100%
Sodium 2400 mg 100%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 519
Protein 60 g | Carbs 3.5 g | Fat 31.7 g
Per 100g | Calories 198
Protein 2.3 g | Carbs 23.7 g | Fat 11.5 g
Per 100g | Calories 132
Protein 1.8 g | Carbs 19.4 g | Fat 6.2 g
Per 100g | Calories 128
Protein 20.5 g | Carbs 6.3 g | Fat 4.9 g
Per 100g | Calories 247
Protein 20.1 g | Carbs 11.2 g | Fat 13.2 g