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Red King Crab Leg

Red King Crab Leg has a low-calorie, low-carb, low-fat and high-protein content.

With 18.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

Based on the composite nutritive standing Red King Crab Leg has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein85%
 Calories from Fat15%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.3 g36.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 132 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 0 g

Dietary Fiber

Sugars

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/red_king_crab_leg_calories Embed Table: