61

Sage and Onion Chicken with Cranberry Rice

The Best Diabetes Slow Cooker Recipes - Sage and Onion Chicken with Cranberry Rice has a average-calorie, average-carb, average-fat and high-protein content.

With 18.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing The Best Diabetes Slow Cooker Recipes - Sage and Onion Chicken with Cranberry Rice has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat28%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 275 Calories from Fat 78

% Daily Value *

Total Fat 8.7 g 13.4%

Saturated Fat 2.2 g 11%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 300 mg 12.5%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 4 g16%

Sugars

Protein 18.2 g 36.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/from_the_best_diabetes_slow_cooker_recipes_sage_and_onion_chicken_with_cranberry_rice_calories Embed Table: