Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for The Black-eyed Pea - Corn Bread, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 78% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.9 g | 7.3% | ||
| Dietary Fiber | 1.8 g | 7.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 122 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat
Trans Fat
Cholesterol 13.8 mg 4.6%
Sodium
Total Carbohydrates 21.9 g 7.3%
Dietary Fiber 1.8 g7.2%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Black-eyed Pea - Kernel Corn
Per 100g | Calories 193
Protein | Carbs 18.2 g | Fat 13.4 g
Field Pea & Corn Salsa
Per Serving | Calories 139
Protein 1.1 g | Carbs 8.9 g | Fat 11.1 g
The Black-eyed Pea - Kernel Corn
Per 100g | Calories 193
Protein | Carbs 18.2 g | Fat 13.4 g
The Black-eyed Pea - Non Fat Italian..
Per 100g | Calories 62
Protein | Carbs 11 g | Fat 0.5 g
The Black-eyed Pea - Green Beans
Per 100g | Calories 77
Protein | Carbs 7.4 g | Fat 4.7 g
The Black-eyed Pea - Cream Gravy
Per 100g | Calories 58
Protein | Carbs 6.3 g | Fat 2.5 g
