However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing The Black-eyed Pea - Kernel Corn has been given a composite ranking of 87, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 38% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.2 g | 6.1% | ||
| Dietary Fiber | 2.4 g | 9.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.4 g | 20.6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 193 Calories from Fat 120
% Daily Value *
Total Fat 13.4 g 20.6%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 18.2 g 6.1%
Dietary Fiber 2.4 g9.6%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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