16

Cherimoya with Chile Lime Shrimp Recipe

Cherimoya with Chile Lime Shrimp has a average-calorie, average-carb, average-fat and very high-protein content.

With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Cherimoya with Chile Lime Shrimp, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat19%
 Calories from Carbs46%

Why this is good for you

  • Very low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium624 mg26%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%
Dietary Fiber4.1 g16.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein31 g62%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.7 g11.8%
Saturated Fat0.4 g2%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 341 Calories from Fat 68

% Daily Value *

Total Fat 7.7 g 11.8%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 230 mg 76.7%

Sodium 624 mg 26%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 4.1 g16.4%

Sugars

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/cherimoya-with-chile-lime-shrimp-10000001955943/ Embed Table:

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Chile Lime Shrimp Marinade

Per Serving | Calories 192
Protein 23.6 g | Carbs 3.6 g | Fat 8.9 g