48

Ginger-Chocolate Chip Biscotti 1 Recipe

Ginger-Chocolate Chip Biscotti 1 has a low-calorie, low-carb, low-fat and low-protein content.

With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Ginger-Chocolate Chip Biscotti 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat16%
 Calories from Carbs76%

Why this is good for you

  • Low in Saturated Fat
  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9 mg0.9%
Iron0.5 mg2.8%
Sodium62 mg2.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.6 g4.2%
Dietary Fiber0.2 g0.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%
Saturated Fat0.6 g3%
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 65 Calories from Fat 11

% Daily Value *

Total Fat 1.2 g 1.8%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 12 mg 4%

Sodium 62 mg 2.6%

Total Carbohydrates 12.6 g 4.2%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 1.3 g 2.6%

Vitamin A Vitamin C

Calcium 0.9% Iron 2.8%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/ginger-chocolate-chip-biscotti-10000000366225/ Embed Table:

Related Searches

1

Orange-Chocolate Chip Biscotti

Per Serving | Calories 368
Protein 6.4 g | Carbs 66.4 g | Fat 9.3 g

52

Ginger-Chocolate Chip Biscotti

Per Serving | Calories 60
Protein 0 g | Carbs 13 g | Fat 1 g

51

Cranberry-Chocolate Chip Biscotti 1

Per Serving | Calories 98
Protein 2 g | Carbs 18.6 g | Fat 1.8 g