57

French Toast



Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Black Bear Diner - French Toast has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat60%
 Calories from Carbs40%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium650 mg27.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 0

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol

Sodium 650 mg 27.1%

Total Carbohydrates 30 g 10%

Dietary Fiber

Sugars

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/black-bear-diner/french-toast Embed Table:

Related Searches

87

Mike's Restaurants - French Toast (1)..

Per 100g | Calories 208
Protein 4.6 g | Carbs 41.5 g | Fat 1.9 g

55

Bob Evans - French Toast (no topping)..

Per 100g | Calories 163
Protein 4 g | Carbs 19 g | Fat 3 g

45

Eggspectation - French Toast - Banana

Per 100g | Calories 724
Protein 19 g | Carbs 73 g | Fat 41 g

48

Cold Stone Creamery - French Toast..

Per 100g | Calories 790
Protein 12 g | Carbs 84 g | Fat 46 g

22

Black Bear Diner - Classic

Per 100g | Calories 1200
Protein | Carbs 130 g | Fat 70 g

55

Black Bear Diner - Add Biscuit -..

Per 100g | Calories 470
Protein | Carbs 60 g | Fat 20 g

34

Black Bear Diner - BBQ Pork Ribs &..

Per 100g | Calories 1500
Protein | Carbs 120 g | Fat 110 g

70

Black Bear Diner - BigFoot CFS..

Per 100g | Calories 1870
Protein | Carbs 180 g | Fat 130 g