Pear Breeze Martini has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 14.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Pear Breeze Martini, and we advise that this food on a regular basis.
| Calories from Protein | 0% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 98% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1.7 IU | 0% | Mid 40% | Average |
| Retinol | 0 mcg | |||
| Vitamin C | 39.2 mg | 65.3% | Top 10% | Very High |
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 0 mcg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 7.5 mg | 0.8% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Magnesium | 4.2 mg | 1% | Bottom 30% | Low |
| Phosphorus | 6.7 mg | 0.7% | Bottom 30% | Low |
| Potassium | 90 mg | 2.6% | Mid 40% | Average |
| Sodium | 2.8 mg | 0.1% | Bottom 10% | Very Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.9 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0.08 g | 0.33% | Bottom 30% | Low |
| Sugars | 11 g | |||
| Glucose | 3.3 mg | |||
| Fructose | 5.8 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.08 g | 0.13% | Bottom 10% | Very Low |
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 58 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 3.4 mg 0.1%
Total Carbohydrates 14.3 g 4.8%
Dietary Fiber 0.1 g0.4%
Sugars 13.2 g
Protein 0 g
Vitamin A 0% Vitamin C 78.3%
Calcium 0.9% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 23
Protein 0.34 g | Carbs 7.6 g | Fat 0 g
Per Serving | Calories 25
Protein 0.29 g | Carbs 8.4 g | Fat 0 g
Per Serving | Calories 48
Protein 0 g | Carbs 0 g | Fat 0 g