Sweet Vermouth Country Style Ribs has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 57.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA.
It a good source of Vitamin B6 and Vitamin B12.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Sweet Vermouth Country Style Ribs, and we advise that this food in moderation.
| Calories from Protein | 29% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 0% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 7.9 IU | 0.2% | Mid 40% | Average |
| Retinol | 2.1 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 29.1 IU | 7.3% | Top 10% | Very High |
| Thiamin | 0.29 mg | 19.6% | Top 10% | Very High |
| Riboflavin | 0.29 mg | 17.3% | Top 10% | Very High |
| Niacin | 3.2 mg | 16.2% | Top 30% | High |
| Vitamin B6 | 0.59 mg | 29.4% | Top 10% | Very High |
| Folate | 0 mcg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0.88 mcg | 14.7% | Top 10% | Very High |
| Pantothenic Acid | 1.5 mg | 14.7% | Top 10% | Very High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 22.1 mg | 2.2% | Mid 40% | Average |
| Iron | 0.88 mg | 4.9% | Mid 40% | Average |
| Magnesium | 21.2 mg | 5.3% | Mid 40% | Average |
| Phosphorus | 193.5 mg | 19.4% | Top 30% | High |
| Potassium | 0.29 mg | 0.01% | Bottom 30% | Low |
| Sodium | 58 mg | 2.4% | Bottom 30% | Low |
| Zinc | 2.6 mg | 17.6% | Top 10% | Very High |
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 32.4 mcg | 46.2% | Top 10% | Very High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17 g | 34% | Top 10% | Very High |
| Tryptophan | 0.3 mg | |||
| Threonine | 0.9 mg | |||
| Isoleucine | 0.9 mg | |||
| Leucine | 0.9 mg | |||
| Lysine | 1.8 mg | |||
| Methionine | 0.6 mg | |||
| Cystine | 0.3 mg | |||
| Phenylalanine | 0.9 mg | |||
| Tyrosine | 0.9 mg | |||
| Valine | 0.9 mg | |||
| Arginine | 1.2 mg | |||
| Histidine | 0.9 mg | |||
| Alanine | 1.2 mg | |||
| Aspartic Acid | 1.8 mg | |||
| Glutamic Acid | 3.2 mg | |||
| Glycine | 0.9 mg | |||
| Proline | 0 mg | |||
| Serine | 0.9 mg | |||
| Hydroxyproline | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.7 g | 28.8% | Top 30% | High |
| Saturated Fat | 6.5 g | 32.4% | Top 30% | High |
| Monounsaturated Fat | 2.6 g | |||
| Polyunsaturated Fat | 0.9 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0.9 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 572
% Daily Value *
Total Fat 63.6 g 97.8%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 234.7 mg 78.2%
Sodium 197.3 mg 8.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 57.8 g 115.6%
Vitamin A 0.5% Vitamin C
Calcium 7.5% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 339
Protein 18.3 g | Carbs 22.5 g | Fat 19.5 g
Per Serving | Calories 177
Protein 3.2 g | Carbs 9.9 g | Fat 14.3 g
Per Serving | Calories 224
Protein 1.9 g | Carbs 40.2 g | Fat 6.7 g
Per Serving | Calories 15
Protein 0.23 g | Carbs 1.5 g | Fat 1 g
Per Serving | Calories 280
Protein 5.1 g | Carbs 45.2 g | Fat 9.6 g