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Food Comparision for Orange, Florida vs Nectarine vs Tangerine (Manderin Orange) Orange, Florida vs Nectarine vs Tangerine (Manderin Orange)

VS

 

Orange, Florida vs Nectarine vs Tangerine (Manderin Orange)

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
46
91%
4%
6%
Low
High
Low
87.1 g
2.4 g
0 g
0 g
0.09 mg
43 mg
225 IU
0.05 mg
0 mcg
45 mg
0.18 mg
0 mg
0.02 g
0 g
0 mg
9.1 g
0 g
x
44
86%
6%
9%
Low
High
Low
87.6 g
1.7 g
0.1 g
0.1 g
0.28 mg
6 mg
332 IU
0.02 mg
0 mcg
5.4 mg
0.77 mg
0 mg
0.02 g
0 g
0 mg
7.9 g
0 g
x
53
90%
5%
5%
Low
High
Low
85.2 g
1.8 g
0.1 g
0.1 g
0.15 mg
37 mg
681.1 IU
0.08 mg
0 mcg
26.7 mg
0.2 mg
0 mg
0.04 g
0 g
2 mg
10.6 g
0 g