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Food Comparision for Apple vs Pineapple vs Pear Apple vs Pineapple vs Pear

VS

 

Apple vs Pineapple vs Pear

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
52
96%
3%
2%
Low
High
Low
85.6 g
2.4 g
0 g
0.1 g
0.12 mg
6 mg
54 IU
0.04 mg
0 mcg
4.6 mg
0.18 mg
0 mg
0.03 g
0 g
1 mg
10.4 g
0 g
x
50
94%
2%
4%
Low
High
Low
86 g
1.4 g
0 g
0 g
0.29 mg
13 mg
58 IU
0.11 mg
0 mcg
47.8 mg
0.02 mg
0 mg
0.01 g
0 g
1 mg
9.8 g
0 g
x
58
96%
2%
2%
Low
High
Low
83.7 g
3.1 g
0 g
0 g
0.17 mg
9 mg
23 IU
0.03 mg
0 mcg
4.2 mg
0.12 mg
0 mg
0.01 g
0 g
1 mg
9.8 g
0 g