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Food Comparision for Apple vs Orange, Florida vs Peach Apple vs Orange, Florida vs Peach

VS

 

Apple vs Orange, Florida vs Peach

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
52
96%
3%
2%
Low
High
Low
85.6 g
2.4 g
0 g
0.1 g
0.12 mg
6 mg
54 IU
0.04 mg
0 mcg
4.6 mg
0.18 mg
0 mg
0.03 g
0 g
1 mg
10.4 g
0 g
x
46
91%
4%
6%
Low
High
Low
87.1 g
2.4 g
0 g
0 g
0.09 mg
43 mg
225 IU
0.05 mg
0 mcg
45 mg
0.18 mg
0 mg
0.02 g
0 g
0 mg
9.1 g
0 g
x
39
87%
5%
8%
Low
High
Low
88.9 g
1.5 g
0.1 g
0.1 g
0.25 mg
6 mg
326 IU
0.02 mg
0 mcg
6.6 mg
0.73 mg
0 mg
0.02 g
0 g
0 mg
8.4 g
0 g