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Broilers or Fryers Chicken vs Raw Separable Lean and Fat Foreshank Frozen Imported New Zealand Lamb vs Veal Sirloin, Separable Lean and Fat

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
215
0%
65%
35%
Low
Low
High
66 g
0 g
6.2 g
3.2 g
0.9 mg
11 mg
140 IU
0.35 mg
0.31 mcg
1.6 mg
0.3 mg
75 mg
4.3 g
0 g
70 mg
0 g
0 g
x
223
0%
67%
33%
Low
Low
High
66 g
0 g
6.2 g
0.7 g
1.5 mg
10 mg
0 IU
0.11 mg
0 mcg
0 mg
0.26 mg
71 mg
8.2 g
0 g
45 mg
0 g
0 g
x
152
0%
48%
52%
Low
Low
High
71.9 g
0 g
3 g
0.5 g
0.78 mg
11 mg
0 IU
0.49 mg
0 mcg
0 mg
0.25 mg
78 mg
3.3 g
0 g
76 mg
0 g
0 g