Zucchini Nut Pound Cake
Zucchini Nut Pound Cake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 40.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Zucchini Nut Pound Cake has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 42% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 322.5 mg | 13.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.3 g | 13.4% | Top 30% | High |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 22.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.2 g | 34.1% | Top 30% | High |
| Saturated Fat | 3 g | 15.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 320 mg 13.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 22 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pumpkin nut pound cake
Per Serving | Calories 298
Protein 3.6 g | Carbs 35.4 g | Fat 16.5 g
Caramel Nut Pound Cake
Per Serving | Calories 405
Protein 4 g | Carbs 49.3 g | Fat 22.2 g
Ben & Jerry's - Brownie Chew Gooder
Per 100g | Calories 241
Protein 3.4 g | Carbs 31 g | Fat 10.3 g
Mrs. Fields - Semi Sweet Chocolate..
Per 100g | Calories 500
Protein 4.5 g | Carbs 65.9 g | Fat 25 g
Market Pantry - Fat Free Strawberry..
Per 100g | Calories 53
Protein 4.7 g | Carbs 8.8 g | Fat 0 g
Pillsbury - Christmas Funfetti Cake..
Per 100g | Calories 400
Protein 2.2 g | Carbs 80 g | Fat 8.9 g
