Zoup! - Zesty 3 Pepper Soup with Chicken has a low-calorie, low-carb, average-fat and average-protein content.
With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Based on the composite nutritive standing Zoup! - Zesty 3 Pepper Soup with Chicken has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 59% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 1.8 g | Carbs 7.1 g | Fat 1.3 g
Per 100g | Calories 31
Protein 0.88 g | Carbs 6.2 g | Fat 0.22 g
Per 100g | Calories 43
Protein 3.7 g | Carbs 5 g | Fat 0.5 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 7.1 g | Fat 1.3 g
Per 100g | Calories 31
Protein 0.88 g | Carbs 6.2 g | Fat 0.22 g