Zoup! - Vegan Chili Soup has a low-calorie, low-carb, low-fat and average-protein content.
With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Based on the composite nutritive standing Zoup! - Vegan Chili Soup has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 21% | |
Calories from Fat | 21% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.9 g | 4% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 27 g 9%
Dietary Fiber 6 g24%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 4.4 g | Carbs 8.8 g | Fat 13.2 g
Per 100g | Calories 62
Protein 5.3 g | Carbs 7.5 g | Fat 1.3 g
Per 100g | Calories 31
Protein 0.88 g | Carbs 6.2 g | Fat 0.22 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 7.1 g | Fat 1.3 g
Per 100g | Calories 168
Protein 4.4 g | Carbs 8.8 g | Fat 13.2 g
Per 100g | Calories 62
Protein 5.3 g | Carbs 7.5 g | Fat 1.3 g
Per 100g | Calories 31
Protein 0.88 g | Carbs 6.2 g | Fat 0.22 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 7.1 g | Fat 1.3 g