Zoup! - Santa Fe Chicken Chili has a low-calorie, low-carb, low-fat and average-protein content.
With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Zoup! - Santa Fe Chicken Chili has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 32% | |
Calories from Fat | 18% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber 4 g16%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 13.4 g | Carbs 21.1 g | Fat 14.1 g
Per 100g | Calories 78
Protein 6.9 g | Carbs 11 g | Fat 0.41 g
Per Serving | Calories 149
Protein 12.7 g | Carbs 18.8 g | Fat 4 g
Per Serving | Calories 368
Protein 30.8 g | Carbs 28.1 g | Fat 14.1 g
Per 100g | Calories 75
Protein 5.7 g | Carbs 8.4 g | Fat 2.2 g
Per 100g | Calories 24
Protein 0.88 g | Carbs 3.5 g | Fat 0.88 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 12.8 g | Fat 0.88 g
Per 100g | Calories 62
Protein 5.3 g | Carbs 5.3 g | Fat 1.3 g