Zoup! - Mulligatawny has a average-calorie, low-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to South Indian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Zoup! - Mulligatawny has been given a composite ranking of 69, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 24% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 318
Protein 0 g | Carbs 7.1 g | Fat 32.1 g
Per 100g | Calories 535
Protein 50 g | Carbs 2 g | Fat 35 g
Per 100g | Calories 442
Protein 15 g | Carbs 92 g | Fat 0 g
Per 100g | Calories 29
Protein 0 g | Carbs 7.5 g | Fat 0 g
Per 100g | Calories 57
Protein 4.4 g | Carbs 7.5 g | Fat 1.5 g
Per 100g | Calories 75
Protein 3.5 g | Carbs 8.4 g | Fat 2 g
Per 100g | Calories 140
Protein 5 g | Carbs 16 g | Fat 6 g
Per 100g | Calories 458
Protein 24.2 g | Carbs 43.2 g | Fat 23.8 g