Zoup! - Hearty Potato & Chicken Soup with Dill has a low-calorie, low-carb, average-fat and average-protein content.
With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Zoup! - Hearty Potato & Chicken Soup with Dill, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 41% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.7 g | 3.2% | Bottom 30% | Low |
| Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 7.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Zoup! - Gazpacho Chilled Soup
Per 100g | Calories 71
Protein 1.8 g | Carbs 14.1 g | Fat 2.2 g
Zoup! - Frontier 7 Bean Soup
Per 100g | Calories 44
Protein 2.2 g | Carbs 7.5 g | Fat 0.66 g
Zoup! - Hearty Vegetable Beef Soup
Per 100g | Calories 53
Protein 3.5 g | Carbs 6.2 g | Fat 2.2 g
Zoup! - Italian Pasta & Vegetables..
Per 100g | Calories 79
Protein 3.5 g | Carbs 13.7 g | Fat 1.1 g
Zoup! - Gazpacho Chilled Soup
Per 100g | Calories 71
Protein 1.8 g | Carbs 14.1 g | Fat 2.2 g
Zoup! - Frontier 7 Bean Soup
Per 100g | Calories 44
Protein 2.2 g | Carbs 7.5 g | Fat 0.66 g
Zoup! - Hearty Vegetable Beef Soup
Per 100g | Calories 53
Protein 3.5 g | Carbs 6.2 g | Fat 2.2 g
Zoup! - Italian Pasta & Vegetables..
Per 100g | Calories 79
Protein 3.5 g | Carbs 13.7 g | Fat 1.1 g
