Zoup! - Corn & Crab Chowder Soup has a average-calorie, low-carb, average-fat and average-protein content.
With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Based on the composite nutritive standing Zoup! - Corn & Crab Chowder Soup has been given a composite ranking of 75, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 59% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 3.1 g | Carbs 8.4 g | Fat 2.2 g
Per 100g | Calories 49
Protein 4.9 g | Carbs 5.7 g | Fat 0.66 g
Per 100g | Calories 84
Protein 1.8 g | Carbs 11.5 g | Fat 3.5 g
Per 100g | Calories 75
Protein 4.4 g | Carbs 9.3 g | Fat 2.6 g
Per 100g | Calories 53
Protein 3.1 g | Carbs 8.4 g | Fat 2.2 g
Per 100g | Calories 49
Protein 4.9 g | Carbs 5.7 g | Fat 0.66 g
Per 100g | Calories 84
Protein 1.8 g | Carbs 11.5 g | Fat 3.5 g
Per 100g | Calories 75
Protein 4.4 g | Carbs 9.3 g | Fat 2.6 g