Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Zone Perfect Apple Cinnamom Protein Bar - Nutrition Facts and detailed Analysis
46

Apple Cinnamom Protein Bar

Zone Perfect - Apple Cinnamom Protein Bar has a high-calorie, high-carb, average-fat and very high-protein content.

The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Zone Perfect - Apple Cinnamom Protein Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat10%
 Calories from Carbs59%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium280 mg11.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54 g18%Top 30%High
Dietary Fiber6 g24%Top 10%Very High
Sugars34 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein28 g56%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%Mid 40%Average
Saturated Fat1 g5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 140 mg 5.8%

Total Carbohydrates 27 g 9%

Dietary Fiber 3 g12%

Sugars 17 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

PeakBar - Peak Bar Active Apple Bar

Per 100g | Calories 332
Protein 10.4 g | Carbs 68.5 g | Fat 2.1 g

23

Daddy Ray's - Daddy Ray's Apple Bars

Per 100g | Calories 357
Protein 0 g | Carbs 75.4 g | Fat 4 g

27

Trader Joe's - This Apple Walks Into..

Per 100g | Calories 378
Protein 5.4 g | Carbs 73 g | Fat 6.8 g

27

Lyme Regis Foods - Apple Fruitus Bar

Per 100g | Calories 386
Protein 6 g | Carbs 60 g | Fat 13.4 g

24

Zone Perfect - Zone Perfect..

Per 100g | Calories 420
Protein 28 g | Carbs 46 g | Fat 14 g

11

Zone Perfect - Chocolate Carmel..

Per 100g | Calories 390
Protein 29.3 g | Carbs 39 g | Fat 14.6 g

18

Zone Perfect - ZonePerfect Chocolate..

Per 100g | Calories 400
Protein 28 g | Carbs 50 g | Fat 12 g

17

Zone Perfect - Fudge Graham Snack Bar

Per 100g | Calories 420
Protein 32 g | Carbs 42 g | Fat 14 g