Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ziyad Pickled Hot Pepper Imported - Nutrition Facts and detailed Analysis
36

Ziyad Pickled Hot Pepper Imported

Ziyad - Ziyad Pickled Hot Pepper Imported has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Ziyad - Ziyad Pickled Hot Pepper Imported, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat0%
 Calories from Carbs67%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1466.7 mg61.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.7 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 440 mg 18.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
89

La Tona - Hot Pepper Chiltepe Pickled

Per 100g | Calories 78
Protein 0 g | Carbs 14.1 g | Fat 2.1 g

69

Cento - Cento Pepperoncini Imported

Per 100g | Calories 15
Protein 0 g | Carbs 2.94 g | Fat 0 g

69

DeLallo - DeLallo Imported..

Per 100g | Calories 15
Protein 0 g | Carbs 3.1 g | Fat 0 g

69

Table Joy - Table Joy Imported..

Per 100g | Calories 14
Protein 0 g | Carbs 2.87 g | Fat 0 g

Related Searches

82

Yonca - Pickled Hot Peppers

Per 100g | Calories 14
Protein 0.4 g | Carbs 2.3 g | Fat 0.3 g

52

Compliments - Pickled, Hot Pepper..

Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g

11

Ziyad - Ziyad Turkey Luncheon Meat

Per 100g | Calories 194
Protein 14.1 g | Carbs 1.76 g | Fat 14.1 g

11

Ziyad - Ziyad Luncheon Meat Chicken,..

Per 100g | Calories 194
Protein 14.1 g | Carbs 1.76 g | Fat 15.9 g

31

Ziyad - Ziyad Peppers Salonica

Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g

50

Ziyad - Ziyad Calamata Olives

Per 100g | Calories 115
Protein 0 g | Carbs 5.1 g | Fat 10.3 g