Zipvit - ZV8 Energy Bar (uncoated chocolate) has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Niacin and Pantothenic Acid.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Zipvit - ZV8 Energy Bar (uncoated chocolate), and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 11% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 22.8 mg | 38% | ||
Vitamin E | 7.8 mg | 26% | ||
Niacin | 7.6 mg | 38% | ||
Vitamin B6 | 0.76 mg | 38% | ||
Folic Acid | 152 mcg | |||
Vitamin B12 | 2.3 mcg | 38% | ||
Pantothenic Acid | 3.8 mg | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 231 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 25 g
Protein 3.5 g 7%
Vitamin A Vitamin C 38%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 10 g | Carbs 33 g | Fat 4 g
Per 100g | Calories 140
Protein 2 g | Carbs 29 g | Fat 4 g
Per 100g | Calories 375
Protein 7.5 g | Carbs 70 g | Fat 11.3 g
Per 100g | Calories 200
Protein 6 g | Carbs 37 g | Fat 3.5 g
Per 100g | Calories 190
Protein 3 g | Carbs 41 g | Fat 3.5 g
Per 100g | Calories 382
Protein 7.3 g | Carbs 72.7 g | Fat 8.2 g