Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Zico Coconut Water Pomberry - Nutrition Facts and detailed Analysis
25

Coconut Water Pomberry



The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Zico - Coconut Water Pomberry has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium 160 mg 6.7%

Total Carbohydrates 13 g 4.3%

Dietary Fiber

Sugars 12 g

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Good Cacao - Coconut Omega-3

Per 100g | Calories 550
Protein 9.4 g | Carbs 37.6 g | Fat 42.3 g

17

Gelato Di Babbo - Coconut Gelato

Per 100g | Calories 114
Protein 2.8 g | Carbs 20.8 g | Fat 2.2 g

53

AMA Water - Pomegrante Flavor with..

Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g

13

KeVita - Coconut

Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g

45

Zico - Coconut Water Natural

Per 100g | Calories 15
Protein 0 g | Carbs 3.3 g | Fat 0 g

56

Zico - Natural Pure Premium Coconut..

Per 100g | Calories 19
Protein 0.31 g | Carbs 4.7 g | Fat 0 g

25

Zico - Pina Tropicale Pure Premium..

Per 100g | Calories 60
Protein | Carbs 13 g | Fat

70

Zico - Pure Coconut Water, All..

Per 100g | Calories 19
Protein 0.31 g | Carbs 4.7 g | Fat 0 g