Zero Proof: Strawberry Watermelon Summer Slush has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Zero Proof: Strawberry Watermelon Summer Slush has been given a composite ranking of 64, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 100%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 0 g | Carbs 46 g | Fat 0 g
Per 100g | Calories 313
Protein 0 g | Carbs 79.9 g | Fat 0 g
Per Serving | Calories 26
Protein 0.3 g | Carbs 7 g | Fat 0.1 g
Per Serving | Calories 30
Protein 0.33 g | Carbs 7.5 g | Fat 0.12 g
Per Serving | Calories 300
Protein 7 g | Carbs 63 g | Fat 2.5 g
Per Serving | Calories 550
Protein 2 g | Carbs 65 g | Fat 31 g
Per Serving | Calories 80
Protein 1 g | Carbs 6 g | Fat 5 g
Per Serving | Calories 670
Protein 15 g | Carbs 82 g | Fat 32 g