Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Zero Proof: Strawberry Watermelon Summer Slush - Recipe and Nutrition Facts
64

Zero Proof: Strawberry Watermelon Summer Slush Recipe

Zero Proof: Strawberry Watermelon Summer Slush has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Zero Proof: Strawberry Watermelon Summer Slush has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat0%
 Calories from Carbs90%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C60 mg100%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0 mg
Potassium240 mg6.9%
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%
Dietary Fiber1 g4%
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 2 g 4%

Vitamin A 10% Vitamin C 100%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Source: http://www.seriouseats.com/recipes/2011/07/zero-proof-strawberry-watermelon-summer-slush-recipe-make-slushies-at-home.html Embed Table:

Related Searches

39

Brenda's Strawberry Slush Delight

Per Serving | Calories 210
Protein 0 g | Carbs 46 g | Fat 0 g

26

Sonic - Wacky Pack Strawberry Slush

Per 100g | Calories 313
Protein 0 g | Carbs 79.9 g | Fat 0 g

90

My Strawberry Slush

Per Serving | Calories 26
Protein 0.3 g | Carbs 7 g | Fat 0.1 g

92

Icy Strawberry Slush

Per Serving | Calories 30
Protein 0.33 g | Carbs 7.5 g | Fat 0.12 g

66

Double-Berry Summer Pudding

Per Serving | Calories 300
Protein 7 g | Carbs 63 g | Fat 2.5 g

32

Summer Fruit with Praline Fondue

Per Serving | Calories 550
Protein 2 g | Carbs 65 g | Fat 31 g

72

Savory Summer Pancakes

Per Serving | Calories 80
Protein 1 g | Carbs 6 g | Fat 5 g

48

Summer Cannoli

Per Serving | Calories 670
Protein 15 g | Carbs 82 g | Fat 32 g