Zen - Japanese Food Fast - Zen Vegan Ter Biwl has a average-calorie, average-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Zen - Japanese Food Fast - Zen Vegan Ter Biwl, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 83% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43 g | 14.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 43 g 14.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Soymage - Vegan Parmesan
Per 100g | Calories 15
Protein 2 g | Carbs 1 g | Fat 0.5 g
Homemade - Vegan Fajitas
Per 100g | Calories 87
Protein 3 g | Carbs 10 g | Fat 5 g
Homemade - Vegan Moussaka
Per 100g | Calories 400
Protein 5.5 g | Carbs 35 g | Fat 28.4 g
Home Plate - vegan raviolo
Per 100g | Calories 240
Protein 20.1 g | Carbs 15 g | Fat 14.5 g
Zen - Japanese Food Fast - 7 Pepper..
Per 100g | Calories 185
Protein 17.9 g | Carbs 2.42 g | Fat 11.1 g
Zen - Japanese Food Fast - Chicken..
Per 100g | Calories 130
Protein 8.1 g | Carbs 17.5 g | Fat 2.9 g
Zen - Japanese Food Fast - Dude..
Per 100g | Calories 231
Protein 12 g | Carbs 32 g | Fat 4.7 g
Zen - Japanese Food Fast - Chocolate..
Per 100g | Calories 110
Protein 3 g | Carbs 22 g | Fat 1 g
