Zaxby's - Minute Maid Lite Lemonade (12 ounces) has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Zaxby's - Minute Maid Lite Lemonade (12 ounces) has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 500 mg | 20.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 4 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Zaxby's - Diet Coke (32 ounces)
Per 100g | Calories 13
Protein 0 g | Carbs 0 g | Fat 0 g
Yoshinoya - Vegetables Only
Per 100g | Calories 24
Protein 0.39 g | Carbs 5.1 g | Fat 0.2 g
Zaxby's - Minute Maid Lite Lemonade..
Per 100g | Calories 67
Protein 0 g | Carbs 16.7 g | Fat 0 g
Zaxby's - Minute Maid Lite Lemonade..
Per 100g | Calories 59
Protein 0 g | Carbs 11.8 g | Fat 0 g
Zaxby's - Diet Coke (32 ounces)
Per 100g | Calories 13
Protein 0 g | Carbs 0 g | Fat 0 g
Zaxby's - The Blue Zalad Blackened..
Per 100g | Calories 135
Protein 11.3 g | Carbs 8.5 g | Fat 6.2 g
Zaxby's - Minute Maid Lite Lemonade..
Per 100g | Calories 67
Protein 0 g | Carbs 16.7 g | Fat 0 g
Zaxby's - Minute Maid Lite Lemonade..
Per 100g | Calories 59
Protein 0 g | Carbs 11.8 g | Fat 0 g
