Zaxby's - Buffalo Wings, without sauce or celery sticks has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 0.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31.35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Zaxby's - Buffalo Wings, without sauce or celery sticks has been given a composite ranking of 9, and sparingly.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 121.5 mg | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.39 g | 0.13% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.4 g | 62.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.1% | Top 30% | High |
Saturated Fat | 3.9 g | 19.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 67 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 37 mg 12.3%
Sodium 31 mg 1.3%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0 g
Sugars 0.1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 277
Protein 19.1 g | Carbs 19.7 g | Fat 13.6 g
Per 100g | Calories 163
Protein 9.7 g | Carbs 24.3 g | Fat 3.3 g
Per 100g | Calories 250
Protein 26 g | Carbs 7.1 g | Fat 12.8 g
Per 100g | Calories 454
Protein 12.6 g | Carbs 50.4 g | Fat 27.7 g
Per 100g | Calories 241
Protein 25.3 g | Carbs 7.1 g | Fat 12.6 g
Per 100g | Calories 277
Protein 19.1 g | Carbs 19.7 g | Fat 13.6 g
Per 100g | Calories 250
Protein 26 g | Carbs 7.1 g | Fat 12.8 g
Per 100g | Calories 103
Protein 0 g | Carbs 23.5 g | Fat 0 g